Pro Health Care Glenelg · Adelaide
GP care that covers the full picture.
Whether you're managing a chronic illness, navigating a mental health challenge, or just overdue for a check, every consultation is a chance to look at what's really going on.
Mental Wellbeing
Anxiety, depression &
mental health support
I take the same careful, evidence-based approach to anxiety, depression and emotional wellbeing as I do to any physical concern. There's no rush, no judgment, just a proper conversation and a plan that makes sense for you. I'm GPMHSC accredited, which means I can prepare Mental Health Treatment Plans and connect you with the right psychological and allied health support when you need it.
- Anxiety, depression, and stress management
- Mental Health Treatment Plans (MHTPs)
- ADHD support and referral coordination
- Referral to psychologists and allied health professionals
- Holistic, non-judgmental approach
Men's Health
GP care for every
stage of a man's life
Men are statistically less likely to see a GP, often until things have progressed further than they needed to. My approach to men's health creates a space where you can actually raise what's on your mind, without the awkwardness.
- Hormonal health
- Sexual health and erectile dysfunction
- Prostate health and PSA testing
- Cardiovascular risk assessment
- Mental health concerns men often don't raise
Preventive Health
The best time to see a GP
is before something goes wrong
Preventive care is one of the most valuable things general practice can offer, establishing a health baseline, catching risk factors early, and building a long-term relationship with a GP who knows your history. Many of the conditions I see most could have been caught earlier.
- Health assessments and annual check-ups
- Cardiovascular risk assessment
- Cancer screening, bowel, breast, cervical, skin
- Immunisations for all ages
- Chronic disease prevention planning
Chronic Disease Management
Managing the whole person,
not just the condition
Whether you're newly diagnosed or have been managing a chronic illness for years, I stay current with the latest clinical guidelines and treatment options, which means I can review your current management with fresh eyes. Alongside medical care, I take a holistic view: lifestyle, mental health, and where needed, referrals to a broader multidisciplinary team to make sure every aspect of your health is covered.
- Type 2 diabetes, blood sugar management, HbA1c review
- Hypertension (high blood pressure)
- Heart disease and cardiovascular risk
- Asthma and COPD management
- GP Management Plans where eligible
Weight Management
Sustainable weight management,
not a quick fix
Weight is complex, and the right approach looks different for everyone. I take a holistic view that starts with nutrition, movement and lifestyle before considering medical options. Where medication is clinically appropriate, it can be part of a broader, structured plan.
- Comprehensive lifestyle and dietary assessment
- Medication options where clinically appropriate
- Structured weight management programs
- Referral to dietitians and exercise physiologists
- Monitoring and ongoing review
Skin Checks & Skin Cancer
Skin checks with
dermoscopy training
South Australia has one of the highest skin cancer rates in Australia. I hold a Certificate of Practical Dermoscopy from the Australasian College of Dermatologists and a Professional Certificate of Skin Cancer Medicine, advanced GP-level training that goes well beyond a standard skin check.
- Full-body skin checks with dermoscopy
- Assessment of moles, lesions, and pigmented spots
- Early detection of melanoma and other skin cancers
- Management in primary care where appropriate
- Referral pathways for complex lesions
Lifestyle Medicine
Nutrition, movement & sleep
as medicine
Lifestyle medicine recognises that how we eat, move, sleep, and manage stress underpins almost everything in health. I integrate evidence-based lifestyle strategies into every consultation, not as an alternative to clinical care, but alongside it.
- Nutrition assessment and practical dietary guidance
- Physical activity planning for all fitness levels
- Sleep quality and fatigue assessment
- Stress and burnout management
- Referral to dietitians and exercise physiologists
Find us
Pro Health Care Glenelg,
1 Rose Street.
Ready when you are
Not sure which service fits?
Book and we'll work it out together.
My appointments are longer by design. Bring your list, there's time to cover more than one thing.
Book online via HotDocOr call us: 08 8295 2167 · Mon–Fri 8:30am–5:00pm